Tamarind

Weight
- 100 Gm
- 250 Gm
- 500 Gm
- 1 Kg

₹ 69.00 ₹ 69.00 69.0 INR

₹ 0.00

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Key Features

Tangy Flavor: Tamarind is known for its sweet and sour taste, which makes it a key ingredient in many dishes, sauces, and beverages, especially in South Asian, Latin American, and African cuisines.

Fruit Origin: Tamarind is a tropical fruit that grows in pods on the tamarind tree (Tamarindus indica). The pulp inside the pod is sticky and brownish-red, with a unique flavor.

Versatile Ingredient: Tamarind is used in many forms—fresh, as a paste, or as a concentrate. It’s commonly used in chutneys, curries, sauces (like Worcestershire sauce), and even desserts.

Natural Preservative: Tamarind's acidic nature helps preserve food, and it has been used as a natural preservative in some culinary traditions.

Medicinal History: Tamarind has long been used in traditional medicines for treating digestive issues, fever, and inflammation.

Rich in Nutrients: Tamarind is high in vitamins and minerals, particularly vitamins B1, B2, and C, as well as potassium, magnesium, and iron.

Aids Digestion: Tamarind has natural laxative properties due to its high fiber content, making it effective for treating constipation and promoting smooth digestion.

Improves Heart Health: Tamarind is rich in polyphenols and flavonoids, which can help lower cholesterol levels and reduce the risk of heart disease.

Rich in Antioxidants: The antioxidants in tamarind help combat oxidative stress, protect against free radicals, and may reduce the risk of chronic diseases.

Supports Weight Loss: Tamarind contains hydroxycitric acid (HCA), which is believed to help reduce appetite and prevent the storage of fat, aiding in weight management.

Antimicrobial Properties: Tamarind has been shown to have antibacterial and antifungal effects, making it beneficial for fighting infections.

Promotes Skin Health: The high vitamin C content and antioxidants in tamarind can help protect the skin from UV damage, prevent aging, and improve overall skin health.

Beyond health benefits, pepper is a versatile spice that enhances the flavor of a wide variety of dishes.

While these points highlight general associations, individual responses may vary. For specific health concerns or conditions, consulting with a healthcare professional is advisable. Embrace the culinary journey with our Organic Pepper Powder and experience the joy of natural, organic flavor in every bite!

Recipes

a. Tamarind Chutney

Ingredients: Tamarind pulp, jaggery, cumin, chili powder, salt, and water.
Instructions: Soak tamarind in water to extract the pulp. Simmer the tamarind pulp with jaggery, spices, and water until thick. Use as a dip for snacks or a topping for chaats.

b. Tamarind Rice (Puliyodarai)

Ingredients: Cooked rice, tamarind pulp, mustard seeds, dried chilies, curry leaves, peanuts, and spices (turmeric, cumin, fenugreek).
Instructions: Heat oil and add mustard seeds, curry leaves, and dried chilies. Stir in tamarind pulp and spices, and cook until thick. Mix with cooked rice and roasted peanuts.

c. Tamarind Fish Curry

Ingredients: Tamarind paste, fish fillets, coconut milk, garlic, ginger, green chilies, and spices.
Instructions: Sauté garlic and ginger, then add tamarind paste, coconut milk, and spices. Simmer the fish in the sauce until cooked. Serve with rice.

d. Tamarind Juice

Ingredients: Tamarind pulp, water, sugar or honey, and a pinch of salt.
Instructions: Soak tamarind in water, strain, and mix with sugar or honey. Add a pinch of salt and serve chilled for a refreshing drink.

e. Tamarind Date Energy Balls

Ingredients: Tamarind paste, dates, nuts (almonds, cashews), coconut flakes, and spices (cinnamon, cardamom).
Instructions: Blend tamarind paste, dates, and nuts. Shape the mixture into small balls and roll in coconut flakes. Chill before serving.

Tamarind's unique flavor, medicinal properties, and versatility in both sweet and savory dishes make it a valued ingredient in global cuisines and traditional remedies.

Balances Doshas: In Ayurveda, tamarind is considered beneficial for balancing the Vata and Kapha doshas due to its sour, astringent, and slightly warming properties.

Digestive Remedy: Tamarind is used in Ayurveda to improve digestion, relieve constipation, and stimulate the digestive fire (Agni). Its sour nature is believed to help eliminate ama (toxins) from the digestive system.

Cooling Effect: Despite its sour taste, tamarind is thought to have a cooling effect on the body, making it useful for reducing Pitta imbalances like acid reflux and heat-related conditions.

Blood Purifier: Tamarind is often used as a natural blood purifier in Ayurvedic practices, promoting overall detoxification of the body.

Promotes Healthy Skin: Ayurveda recommends tamarind for its rejuvenating and detoxifying effects on the skin. It is believed to help clear impurities and improve the complexion

Cardiovascular Health: Research indicates that tamarind can reduce LDL cholesterol and triglycerides, thereby supporting heart health. Its antioxidant properties also help protect against oxidative damage in blood vessels.
Anti-inflammatory Effects: Studies have shown that tamarind possesses anti-inflammatory properties that can help reduce symptoms of inflammation, particularly in conditions like arthritis.
Blood Sugar Control: Tamarind may help regulate blood sugar levels by slowing the absorption of carbohydrates and improving insulin sensitivity, making it beneficial for managing diabetes.
Antioxidant and Antimicrobial Activity: Scientific research supports tamarind's role as a potent source of antioxidants. It also has antimicrobial properties, which help protect against bacterial and fungal infections.

Weight Loss Aid: Some studies suggest that the HCA in tamarind may help reduce fat storage and suppress appetite, contributing to weight loss.

Specifications for Tamarind

Weight	100 Gm or 250 Gm or 500 Gm or 1 Kg