Kashmiri Chilly Powder

Weight
- 100 Gm
- 250 Gm
- 500 Gm
- 1 Kg
Organic Classification

₹ 0.00 ₹ 0.00 0.0 INR

₹ 0.00

This combination does not exist.

Key Features

Mild Heat, Vibrant Color: Kashmiri chilly powder is known for its brilliant red color and relatively mild heat compared to other chili powders. It's made from dried Kashmiri chilies, which are prized for their bright red hue that enhances the appearance of dishes without overwhelming spiciness.

Distinct Flavor Profile: It has a subtle fruity flavor with a smoky, slightly sweet undertone. This makes it ideal for adding color and flavor to a variety of dishes, especially Indian curries, gravies, and tandoori preparations

Popular in Indian Cuisine: Kashmiri chilly powder is widely used in Indian dishes like rogan josh, biryanis, curries, and marinades, particularly for its ability to impart a rich color to food without making it excessively spicy.

Pure and Unadulterated: Authentic Kashmiri chilly powder is made without additives or preservatives. This purity makes it a popular choice for health-conscious cooks who want natural coloring and flavoring in their food.

High in Capsanthin: The deep red color of Kashmiri chili comes from capsanthin, a carotenoid pigment that is rich in antioxidants. It adds vibrant color to dishes and also provides some health benefits.

Rich in Antioxidants: Kashmiri chilly powder contains high levels of antioxidants like vitamins C, A, and E, as well as capsanthin. These antioxidants help neutralize free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases like heart disease and cancer.

Boosts Immunity: The presence of vitamin C in Kashmiri chilies helps strengthen the immune system, making the body more resistant to infections. It also promotes the production of white blood cells, which are essential for fighting off pathogens.

Improves Digestion: Like other types of chili powder, Kashmiri chilly powder can stimulate the secretion of digestive juices, which helps improve digestion and reduces issues like bloating and indigestion.

Anti-Inflammatory Properties: The capsaicin content, though lower in Kashmiri chili, still provides some anti-inflammatory effects. Regular consumption can help reduce inflammation in the body, which is beneficial for conditions like arthritis and joint pain.

Promotes Healthy Skin: The vitamins A and E found in Kashmiri chilly powder are essential for maintaining healthy skin. They help repair skin cells, improve skin texture, and reduce the appearance of wrinkles.

Supports Heart Health: Capsanthin, the carotenoid in Kashmiri chili, has been shown to help reduce LDL (bad cholesterol) levels and increase HDL (good cholesterol), supporting cardiovascular health. The antioxidants also help protect the heart by reducing inflammation and oxidative damage.

Weight Loss Aid: Although not as spicy as other chilies, Kashmiri chilly powder can still help boost metabolism, encouraging fat burning and aiding in weight management. The mild capsaicin content may increase the body’s metabolic rate, leading to higher energy expenditure.

Supports Eye Health: Kashmiri chilly powder is a good source of vitamin A, which is important for maintaining good vision. Regular consumption of vitamin A-rich foods helps prevent conditions like night blindness and age-related macular degeneration.

Beyond health benefits, pepper is a versatile spice that enhances the flavor of a wide variety of dishes.

Recipes

a. Kashmiri Rogan Josh

Ingredients: Mutton or lamb, Kashmiri chilly powder, yogurt, ginger, garlic, garam masala, fennel seeds, ghee.
Instructions: Marinate the mutton with yogurt and Kashmiri chilly powder. Sauté ginger, garlic, and spices in ghee, then add the marinated meat. Cook until tender, and garnish with fresh coriander. The Kashmiri chilly powder gives this dish its characteristic red color without overwhelming heat.

b. Tandoori Chicken

Ingredients: Chicken, Kashmiri chilly powder, yogurt, lemon juice, ginger-garlic paste, cumin, garam masala.
Instructions: Marinate chicken in yogurt, Kashmiri chilly powder, and spices. Grill or roast until cooked through. The Kashmiri chilly powder provides a rich color and mild heat, making the chicken both visually appealing and flavorful.

c. Kashmiri Dum Aloo

Ingredients: Baby potatoes, Kashmiri chilly powder, yogurt, cumin seeds, ginger, fennel powder, mustard oil.
Instructions: Fry the potatoes until golden. In a separate pan, sauté spices and Kashmiri chilly powder in mustard oil. Add yogurt and cook until it thickens, then mix in the potatoes and simmer. The powder imparts a rich red color and a subtle, smoky flavor to the dish.

d. Kashmiri Chilly Powder Rice

Ingredients: Cooked rice, Kashmiri chilly powder, curry leaves, mustard seeds, onions, ghee.
Instructions: Heat ghee in a pan, add mustard seeds and curry leaves. Sauté onions until golden brown, then stir in Kashmiri chilly powder. Mix with cooked rice and serve. This simple dish has a vibrant color and mild spice, making it perfect for pairing with dals or curries.

e. Kashmiri Chilly Marinade

Ingredients: Kashmiri chilly powder, yogurt, ginger-garlic paste, lemon juice, salt.
Instructions: Mix Kashmiri chilly powder with yogurt, ginger-garlic paste, and lemon juice. Use as a marinade for chicken, fish, or vegetables. The marinade imparts a rich red color and mild flavor, ideal for grilling or roasting.

f. Kashmiri Chilly Gravy

Ingredients: Tomatoes, Kashmiri chilly powder, cumin, coriander powder, garlic, onions, cream.
Instructions: Sauté onions, garlic, and spices in oil. Add Kashmiri chilly powder and pureed tomatoes. Simmer until thick, then stir in cream. This rich, flavorful gravy can be used with paneer, chicken, or vegetables.

g. Kashmiri Chilly Powder Stir-Fry

Ingredients: Mixed vegetables (bell peppers, carrots, beans), Kashmiri chilly powder, cumin seeds, garlic, olive oil.
Instructions: Heat olive oil, sauté garlic and cumin seeds, then add vegetables. Sprinkle Kashmiri chilly powder over the veggies and stir-fry until tender. This dish is colorful, mildly spicy, and perfect as a side dish or light main.

Kashmiri chilly powder is a versatile spice that not only adds vibrant color to dishes but also offers numerous health benefits. Its mild heat makes it suitable for people who enjoy flavorful food without overwhelming spiciness. Whether used in traditional Indian recipes or innovative dishes, Kashmiri chilly powder enhances both the taste and visual appeal of food while providing nutritional and medicinal benefits.

Capsanthin and Antioxidants: Kashmiri chilies are high in capsanthin, a powerful antioxidant that provides both the deep red color and significant health benefits. Studies show that capsanthin may help protect cells from oxidative damage, which plays a role in aging and chronic diseases like cancer and heart disease.
Capsaicin and Anti-Inflammatory Effects: Though milder in capsaicin than other chilies, Kashmiri chili still offers anti-inflammatory benefits. Capsaicin has been studied for its ability to reduce inflammation and pain by inhibiting certain neurotransmitters, making it beneficial for conditions like arthritis.
Supports Metabolic Health: Research suggests that even mild forms of capsaicin, such as those found in Kashmiri chili powder, can help increase metabolism by generating heat in the body. This process, called thermogenesis, can contribute to weight management and fat loss.
Eye Health: The high levels of vitamin A in Kashmiri chilly powder are essential for eye health. Scientific studies have shown that sufficient intake of vitamin A can reduce the risk of vision problems like night blindness and prevent degenerative eye diseases.

Specifications for Kashmiri Chilly Powder

Weight	100 Gm or 250 Gm or 500 Gm or 1 Kg
Organic Classification	Organic or Natural